The Good Grief Running Club in Austin is a social group that meets to support both fitness and mental health. The club is centered around the idea of running as a community, offering a space where participants can engage in stress-relieving activities while connecting with others. While specific details about the regularity or route of their runs are limited, the group emphasizes a welcoming environment for all levels of runners. The club is also aligned with mental health support, providing a platform for people to use running as a way to manage stress or grief.